Business Talk Sister Gawk

#186: How to Start a Coffee Roasting Business

Have you ever dreamed of turning your passion for coffee into a full-fledged business? In this episode, we sit down with the founder of Fika Coffee, Josh Lindstrom, a small-batch roastery making big waves in the specialty coffee scene. From humble beginnings to scaling operations, Fika shares the real story behind launching and growing a coffee roasting business.

We dive into:
☕ How to get started with roasting—equipment, sourcing beans, and finding your flavor profile
📦 The business side: How Josh grew through his cottage industry license to US Department of Ag service using a milk man model
🌱 Building a loyal customer base through community and authenticity
💡 How creative thinking can be the way to grow employment opportunities in a place with limited workforce development options. 

Whether you're a coffee lover, aspiring entrepreneur, or curious about what it takes to roast for a living, this episode is packed with practical advice and honest insight.

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#CoffeeRoasting #StartABusiness #FikaCoffee #SpecialtyCoffee #CoffeeEntrepreneur  
#CoffeeBusiness #SmallBatchRoasting #BusinessPodcast #FromBeanToCup #RoasterLife  
#StartupJourney #CraftCoffee #BehindTheBeans

 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#185: P2 How to Start a Party Rental Business

Have you ever wanted to rent party equipment as a business? Ted Arnoldy, from JETZ, does a fantastic job of talking through why they have the processes they do for efficiency, safety, and quality customer service and it’s the inside scoop into the real day to day things you should know about running a party rental business. This is part 2 of a two episode interview, so definitely take a listen to the first one as well!

What You’ll Learn:

• Why they no longer have a set up fee
• What set up efficiency means for also ensuring safety
• How to mitigate risk when renting your equipment 
• What processes they have in place to protect their equipment from the weather
• What have been the most successful booms and not so successful busts for equipment purchases

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#184: P1 How to Start a Party Rental Business

Have you ever thought about starting a fun, profitable business that brings joy to families and communities? In this episode, we talk with Ted Arnoldy, founder of JETZ Enterprises, Inc., a leading provider in the inflatable rental industry. Ted shares how he got started, what it takes to launch a successful party jumper (bounce house) business, and the secrets to scaling in a seasonal market.

Whether you're looking to start a side hustle or build a full-time business, this episode is packed with practical advice—from startup costs and insurance tips and to equipment recommendations. Ted’s experience and insights make this a must-listen for aspiring entrepreneurs ready to bounce into a new venture.

What You'll Learn:

• How much it really costs to start a party jumper business
  
  
• Why to source quality inflatable equipment
  
  
• Legal and safety essentials you need to know

If you're ready to jump-start your business dreams, don’t miss this episode!

 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#183: Mental Health is Serious Business

What governmental department is doing a fantastic job responding to mental health needs? Aaron Brown tells us, and it's not the one you would expect!

This week, not only am I excited to interview a fantastically talented podcaster, historian, and writer, I am also excited to be talking about something that we're not used to talking about much in business. If you listened into my last podcast, you'll know that this is something I've been thinking about for some time, and I'm so grateful to talk to none other than Aaron Brown regarding the series he's been writing on Mental Health for the Minnesota Star Tribune. Take a listen! 

 

Looking for more techniques to cut down on your stress? Check out The Grounding Guide for the Overstimulated Entrepreneur

 

- https://businesstalksistergawk.aweb.page/p/7f0de504-97e3-4d9c-beff-f8f612bccf95 - 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

 

#182: Growth Beyond Business an Honest Conversation

This episode is about mental health and external things to business that make life hard and some ways you can combat them as an entrepreneur. Bekkah also covers one of the most important research projects she has ever worked on regarding the impacts of Fetal Alcohol Spectrum Disorder (FASD) and the connections to a billion dollar problem within our society that you and I have the ability to change. You're not going to want to miss out on this episode. Listen now!

entrepreneur 

Looking for some tips to help you manage stress? Check out: The Grounding Guide for The Overstimulated Entrepreneur 

#181: How to Start a Virtual Assistant Company

How do VA's get started working for people remotely anyhow? Lauren Campbell Creative gives us the inside scoop of what it's like to get started. Lauren is a seasoned virtual assistant and executive assistant who shares all about the world of remote work and entrepreneurship. Lauren shares her journey getting burned with UpWork many times to building a successful VA business with clients all over the United States. Whether you're looking for more freedom, flexibility, or a new career path, Lauren breaks down everything you need to know to get started—what your competitive edge can be, how to educate yourself on the industry, and tips for staying organized and motivated. If you’ve ever wondered what it takes to thrive as a virtual assistant, this episode is your roadmap.

What You'll Learn:

• Great educational resources to launch your VA business

• Tools and platforms Lauren recommends

• Common mistakes new VAs make and how to avoid them

Listen now!

 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#180: Part 2 - Real Life! 15 Insider Secrets a Business Owner Won't Tell You

Ever wondered if you’re the only business owner encountering tricky situations? Bridger Hopkins, of Grand Properties Real Estate, carries on the discussion with Bekkah from the last episode regarding the secrets of what it really looks like as a business owner on the inside. While we may refer to this episode as a therapy session for current business owners to relate to, it definitely has some food for thought if you’re not a business owner today regarding things you might want to be aware of when getting into business ownership. Take a listen!

 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#179: Part 1 - Real Life! 15 Insider Secrets a Business Owner Won't Tell You

This episode is meant for business owners who are currently in the midst of running a business and for those who have ever wondered what the real life of it is like. Bridger Hopkins, of Grand Properties Real Estate, talks with Bekkah about relatable struggles many businesses owners have and that most online entrepreneurs won't tell you is actually going on under the hood of their business. They cover how they're both navigating those issues and leveraging resources to make their businesses better. (Spoiler they do make fun of quite a few get rich quick schemes, so prepare for a bit of snark). 

 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#178: The Business of Broadband

Internet Service Provider (ISP) Zach Biles, of Northern Wireless explains how broadband access spreads across the United States. We're exploring the wild west of fiber, government funding initiatives to support access to rural areas, upload and download speed struggles, and the scalability of being an internet company as a small business owner. If you've ever wondered how to get into the internet business or how it works, this episode is for you. 

 

Disclaimer:
The information provided in this podcast is for educational and informational purposes only and does not constitute legal, financial, or business advice. All listeners are encouraged to do their own research and consult with appropriate professionals before making any business or financial decisions. The host, guests, and producers of this podcast disclaim any liability for any loss or risk incurred as a direct or indirect consequence of the use or application of any information discussed in this episode.

#177: How to Start an Internet Service Provider Business

Have you ever wondered how people start their own internet company? Well, Zach Biles from Northern Wireless gives us the inside look into how to get started cost effectively, who to talk to, and what kind of background would help you do it. Take a listen!